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conditioning / cardio training

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Orisa Fitness

Sankt Eriksgatan 71A, 11332 Stockholm

Orisa Fitness offers boxing-based personal training and conditioning with trainer Kwame Mbussa (15+ years boxing experience). Focus on real boxing fundamentals: pad work, combinations, footwork drills, HIIT intervals, bodyweight strength, and mental discipline.

Private 1-1 sessions or small groups (2-4 people) for friends/colleagues: partner drills, conditioning circuits, stamina building, coordination, confidence, and consistency. No equipment, no gimmicks—just powerful mind-body movement for all levels, beginners to advanced. No competing needed.

Based in Vasastan, Stockholm (AIF Boxning). Book intro sessions via message/email. Build stamina, body control, and self-discipline today!